Remove Fear...be brave enough to speak up and voice your thoughts.

Remove The Fixed Mindset...make the effort to learn more and change your perceptions.

Remove The Desire For Overnight Success...success takes time and dedication.

Remove Toxic People From Your Circle..when you have negative people around you that is what you will attract.

Remove The Excuses...you hold the power to make things work.

Remove The Need To Be Perfect...nobody is perfect but we can all make the decision to be and do better.

Remove The Need To Control Everything...make the effort to focus more on the things you can do and let go of those you can't.

Remove The Need To Say Yes To Everyone...don't feel guilty for saying no when you don't wish to do something.  You can't make your dreams a priority if you are too busy fulfilling someone else' dreams.

Do you ever wonder what to do with essential oils?  There are many things that can be accomplished just by diffusing oils.  Diffusing oils is a natural way to get relief from allergies, relaxation for mediation and also to give your home or office a spring clean scent.  If you don't wish to invest in a diffuser you can always use a regular cooking pot with water on the stove and just add your oils to it and let it boil.  Remember to use a pot that you won't use for cooking as not all essential oils are edible.  Below I will post some recipes for different oils and what they are for.

Allergy Relief                                                                                             Mediation
3 drops peppermint                                                                                3 drops cedarwood
3 drops lemon                                                                                          2 drops patchouli
3 drops lavender                                                                                      3 drops lavendar


Spring Clean Scent                                                                                    Clean and Fresh Scent
 2 drops lavender                                                                                    3 drops eucalyptus
 2 drops lemon                                                                                        3 drops wild orange
1 drop rosemary                                                                                      3 drops lime